The Mary Ann Johnston Life Enrichment Series
is presented by the Wagnalls Memorial
through the bequest of Mary Ann Johnston in 1999.
Ms. Johnston held a degree in Pharmacy and studied macrobiotics at the Kushi Institute in Boston. She believed in the importance of life-long learning and balancing the four natures: spiritual, mental, emotional and physical.
WELLNESS EXPERIENCE
SOUND BATH
Thursday, November 30, 2023 7-8 pm in the Community Building
Immerse yourself in meditative sound during a sound bath experience sponsored by the Mary Ann Johnston
Fund. This 60-minute event features crystal singing bowls and other percussion instruments to encourage deep relaxation. This event is free and requires a signed waiver for participation. Bring a mat or blanket, if you'd like to rest on the ground during the sound bath. Chairs will also be available. This sound bath will be led by certified sound healing practitioner and yoga teacher Elizabeth Wood, E-RYT 500.
Register Here
Wellness Classes
Elizabeth Wood Yoga Tuesday night yoga classes in the Community Building include gentle movement, breathing practices, and meditation. 6:30-7:30 pm. Requires a signed waiver and paid fee for participation. website |